Beyond the Terminal

In 2024, I couldn't run a kilometer without stopping. By December, I was running 6:15/km pace—a 3+ minute improvement per kilometer in one year.

This wasn't a fitness program. It was a complete rebuild. 80/20 polarized training. Zone 2 base building. Systematic progression. The same methodology I apply to everything else.

For 2026, the target is 1,200 km—100 km/month average. Half marathon on the horizon.

Most mornings start before sunrise on the trails with Maverick. Some days it's the only thing that makes sense. Most days it's what makes everything else possible.

I've been playing hockey since I could stand on skates. Men's league now—not as fast as I used to be, but smarter about where to be.

Hockey taught me more about teamwork than any corporate training ever could. Read the play. Support your linemates. Finish your check. Show up when it matters.

2-3 rounds per month, March through October. 75%+ of them walking—it's not just a game, it's another form of training. Currently an 11.2 handicap, working toward single digits.

Golf is where I solve problems I can't solve at a desk. Four hours of walking, thinking, occasionally hitting a decent shot. Business deals, technical architectures, life decisions—they all get worked out somewhere around the 7th hole.

Living in British Columbia means being surrounded by scenes worth capturing. Mountains, trails, coastline, weather that changes every hour.

Photography forces you to see differently. To notice light, composition, the moment before the moment. It's meditation with a viewfinder.